We all have heard the hype about Apple Cider Vinegar. Here is a full write up of what ACV is and how it helps fight sinus infections.
What Is Apple Cider Vinegar?
Apple cider vinegar is made out of fresh, ripe, high-quality apples that are fermented and passed through a rigorous process to develop the final vinegar product. In the first step, the crushed apples are exposed to yeast to start the alcoholic fermentation process, and the sugars are turned into alcohol. In the second step, bacteria are added to the alcohol solution, which further ferments the alcohol and turns it into acetic acid.
It is stated that around 400 BC, Hippocrates, The Father of Medicine, used only two curative products for his remedial treatments and one of them was the apple cider vinegar. The amino acids in it are effective antiseptics and also work as antibiotics, whereas the acetic acid content in the vinegar can aid in the treatment of various fungal and bacterial infections.
Sinus infection is mostly cause by a virus. It can be present for for a short time, but it can also stay in the organism for a longer period of time. The connection of the sinuses becomes inflamed and can cause pain, fevers and headaches. The treatment for the sinus infection is based on medication, but a more natural, healthier and safer way is the apple cider vinegar. Apple cider vinegar is a natural healing remedy. It contains minerals, vitamins, fiber and antioxidants. It cleans the body of toxins. minerals and fiber, and it’s loaded with antioxidants. It helps the body get rid of the toxins that are making you sick.
How to prepare it:
1/2 cup of water
1/4 cup unfiltered apple cider vinegar
1 tablespoon of raw honey
1 teaspoon of cayenne pepper
juice from 1 lemon wedge
Bring water to a boil.
Mix the hot water and apple cider vinegar in a glass.
Add honey and cayenne pepper and stir.
Add lemon juice.
Drink the mix regularly until your sinus infection is gone.